Ring Ring help
Last updated 10 October 2026
Ring Ring rings you when it's time to start something. Add what matters, pick up, start. Stuck? Email hello@hattiecalls.co.uk and a person will reply, usually within a working day.
Ring Ring is not a medical or emergency service.
In the UK: if you're in danger or need help now, ring 999. To talk to someone any time, ring Samaritans free on 116 123, or text SHOUT to 85258.
In the US: if you're in danger or need help now, call 911. To talk to someone any time, call or text 988, the Suicide & Crisis Lifeline. It's free.
Calls
How does it ring me?
In the app, on the normal iPhone call screen, with Ring Ring as the caller. If you've added your number and don't pick up, it can ring your phone too. How hard it tries is up to you: gentle, firm or relentless, in Settings.
What happens when I pick up?
It says what's up and the first small step ("Taxes. Open the file now. I'll wait."), then you start. Can't face it? Say so and it makes it smaller, then smaller again. Say no a third time, or tell it straight you're not doing it, and it takes it off. No guilt. Need a few minutes first? Ask for them ("give me ten minutes") and it rings back.
It didn't ring
- Check you're on Ring Ring Pro or the free trial. Calls need one of them.
- It doesn't ring in quiet hours (21:30 to 07:30), and there's a limit of 10 things a day.
- Phone calls go to the number you added. Check it under Your phone number in Settings. Without one, calls ring in the app only.
How do I add something?
Tap Add in the app: what, when, and whether it repeats (every day, weekdays or every week). It rings at that time. Tap a thing to change it or delete it. A repeating one asks whether to delete just this one or every time.
Can I ring it?
Yes. In the app, "Ring me now" rings you for the next thing. Or ring Ring Ring's number from the phone you added.
Is there a limit?
Up to 60 real phone calls a month. Calls in the app have no monthly limit.
Texts
Texts work with UK numbers. In the US, you get notifications instead, and you can text STOP or HELP to Ring Ring's number any time.
Texts need your number. Add it in Settings, under Your phone number. Then reply to any Ring Ring text with:
- DONE, SKIP or LATER for the thing that's on
- CALL to get a call now
- STOP to stop texts and calls, START to turn them back on
Things are added in the app, not by text.
Subscription
Ring Ring Pro is £12.99 a month or £99.99 a year, with a 7-day free trial. We remind you 2 days before you're charged.
To cancel: open your iPhone's Settings, tap your name, then Subscriptions, then Ring Ring. Deleting the app doesn't cancel it.
Refunds go through Apple at reportaproblem.apple.com.
Your data
Calls are turned into text as you talk and aren't recorded. No ads, no tracking. To delete everything, go to Settings, then Delete account. Read the privacy policy for the details.
Contact
hello@hattiecalls.co.uk
Blackpebble Ltd, 39b Borough Street, Brighton BN1 3BG